Preconception preparation begins 3 months to 3 years before egg + sperm meet.

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Preconception Package

As a certified FEMM instructor, I will take you through a series of classes so you can learn to chart your cycle, identify hormonal imbalances, and become an expert in your own body!

Includes 2 virtual sessions 1.5-2 hours each & unlimited text support during and after the classes!

Book

Natural Family Planning $195

As a certified FEMM instructor, I will teach you (and your partner) to chart your cycle to achieve or avoid pregnancy, and identify if your cycle is fertile and healthy! Included are 3 sessions 1.5-2 hours each.

Includes 3 virtual sessions 1.5-2 hours each & unlimited text support during and after the classes!

As a certified FEMM instructor, I will take you through a series of classes so you can learn to chart your cycle, identify hormonal imbalances, and become an expert in your own body!

Includes 2 virtual sessions 1.5-2 hours each & unlimited text support during and after the classes!

Book
Book

A NOTE ABOUT FEMM

  • I teach FEMM, which is a cycle charting/natural family planning method based off of charting cervical fluid + LH testing.

  • Yes, I am able to give a certificate of Natural Family Planning for engaged couples as part of Catholic marriage prep through the Diocese of Charlotte, NC. Some other diocese will allow this certificate to transfer, some won’t!

  • I am happy to help you chart your confusing cycle, and will likely refer you to a FEMM doctor or a naturopath to help get to the underlying cause!